What Is Expressive Arts Therapy & How Can It Help You?
Discover how expressive arts therapy uses music, art and movement to heal. Learn techniques, benefits for anxiety and ADHD, and what to expect in a session.
Community News
Cognitive Processing Therapy: How It Works and What to Expect
Learn how this short-term treatment helps treat PTSD and see if it’s the right choice for your recovery journey.
Psychologist, Psychiatrist or Psychiatric Nurse Practitioner: Which Is Right for You?
Confused about the difference between a psychologist, psychiatrist and psychiatric nurse practitioner? Learn which professional is right for you.
What Is Existential Therapy & How Can It Help You?
When people begin therapy, they often expect a focus on symptoms—anxiety, depression, stress, addiction, trauma. But what if the real…
Beyond Talk Therapy: 18 Alternatives for Mental Health
If you’ve ever tried talk therapy and felt like it wasn’t quite “clicking,” you’re not alone. Traditional therapy can be…
15 Powerful Art Therapy Activities for Kids, Teens & Adults
Art therapy is a powerful, evidence-based approach that uses creative expression to support mental health, emotional regulation and personal growth.…
What Is Play Therapy & How Can It Help You?
Discover what play therapy is, how it works and the powerful benefits it offers for children and adults dealing with trauma, ADHD, autism and more.
Motivational Interviewing: What It Is & Core Techniques
Learn about Motivational Interviewing, its core principles, processes and the practical techniques you can use today.
What to Expect from Teen Counseling: A Guide for Parents and Teens
Wondering if your teen needs counseling? We cover the signs to look for, the benefits of therapy, what to expect in sessions and how to get started.
Obsessive-Compulsive Disorder (OCD): Symptoms & Treatment
Identify symptoms of Obsessive-Compulsive Disorder (OCD) and discover today’s most effective treatments in this informational blog.
15 Things to Talk About in Therapy
Feeling stuck or unsure what to talk about in therapy? Explore our expert-backed list of topics for when you feel you have nothing to say.
Citizen Advocates and St. Joseph’s Earn National Recognition for Mental Health and Addiction Treatment Programs
Citizen Advocates and St. Joseph’s Addiction Treatment & Recovery Centers have earned national CARF accreditation for their mental health and addiction treatment programs.
