Shape the Future of Behavioral Health Services: Join our Patient Advisory Committee
Have a say in your care. Citizen Advocates’ Patient Advisory Committee meets quarterly, in person or virtually. Join us August 20.
Community News
Why You Feel Empty Inside (and What Can Help)
Feeling empty inside but not sure why? This post explains the real reasons behind emotional numbness and how to start feeling better.
How to Support Someone Struggling with Addiction
Learn how to help someone with addiction with practical steps, the right words to say, and ways to protect your own wellbeing.
Citizen Advocates and CWI, Inc. Announce Affiliation
Citizen Advocates and CWI, Inc. finalize their affiliation, strengthening community-based services while preserving local leadership and mission.
Why Anxiety Makes You Feel Sick to Your Stomach
Your stomach drops before a big presentation. Your gut twists when you check your phone after a difficult conversation. You…
ADHD Treatment in Upstate New York: Diagnosis, Therapy and Medication at Citizen Advocates
Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can feel like running a race where the rules keep changing. For children, it may…
What Is Expressive Arts Therapy & How Can It Help You?
Discover how expressive arts therapy uses music, art and movement to heal. Learn techniques, benefits for anxiety and ADHD, and what to expect in a session.
Here for You: Building Stronger Communities for 50 Years
Citizen Advocates marks 50 years of serving Upstate New York with the release of its 2025 Impact Report. From its founding in 1975 to today’s integrated network of care, the organization continues to expand access to mental health, addiction treatment, housing and community-based supports. Explore the milestones, data and people driving this work forward.
Why Do I Keep Relapsing? 5 Triggers and How to Stop
Feeling discouraged by a relapse? Discover the 5 most common reasons why relapse happens and learn simple steps to get back on track today.
Cognitive Processing Therapy: How It Works and What to Expect
Learn how this short-term treatment helps treat PTSD and see if it’s the right choice for your recovery journey.
New Activity Group Expands Opportunities for Connection and Fun
Citizen Advocates’ Community Living activity group is creating new opportunities for connection through events like a recent Valentine’s Party for residents of OPWDD Supervised and Supportive Housing programs.
Psychologist, Psychiatrist or Psychiatric Nurse Practitioner: Which Is Right for You?
Confused about the difference between a psychologist, psychiatrist and psychiatric nurse practitioner? Learn which professional is right for you.
