Understanding Self-Harm: Causes, Coping and How to Get Help
Understand the reality of self-harm and its various forms. Learn about the causes, coping strategies and seeking help.
Community News
Coping With Life Transitions: A Guide to Navigating Change
Explore the impact of life transitions on your identity and routines. Learn how to navigate these changes for better well-being.
One Team – Kamie O’Connor, Associate Director of Nursing
Learn about the journey of Kamie O’Connor in 24/7 behavioral health nursing and her impact on patient care.
7 Ways to Calm Anxiety in the Moment
Learn effective techniques to manage anxiety and regain control with mindfulness practices that ground you in the present.
Can Mental Health Be Cured?
Explore the question of can mental health be cured. Understand the unique journeys and approaches to managing mental health conditions.
7 Benefits of Group Therapy
Dive into the benefits of group therapy and understand its role in fostering support and community among those facing similar struggles.
The Importance of Early Intervention for Youth Mental Health
Learn why early intervention for youth mental health is critical in addressing anxiety, depression and behavioral changes in youth.
24/7 Crisis Line Available to St. Lawrence County Residents
Starting immediately, St. Lawrence County residents experiencing a mental health or addiction crisis can call 315-265-2422 – 24 hours a day.
Starting Small: Talk Therapy in the New Year
Stay focused on your mental health goals with talk therapy. Develop strategies, process emotions and build resilience through psychotherapy.
Can Mental Health Affect Physical Health?
Discover the powerful connection between mental and physical health. Stress, anxiety and depression can impact your body in surprising ways.
Journey to Independence: How Years of Work Culminated in One Trip
Experience Jing’s transformative journey and the comprehensive support he received through Citizen Advocates’ whole-person care model.
Is Addiction Treatable? Understanding Recovery Options
Can addiction be treated? Yes! Discover how tailored care, therapy, medication and support can empower you on your journey to recovery.
