Finding Balance: Tips for Managing Stress
We all strive for balance in our lives, especially when it comes to managing stress. From headaches to muscle tension,…
Community News
Mental Health Matters: World Health Day 2023
Every year, April 7th is celebrated as World Health Day, a day to recognize and bring attention to various health…
On Our Support of the COVID-19 Vaccine & Vaccination Efforts
At Citizen Advocates, we have one goal: to improve the lives of others. We do this by providing individuals and…
How eating disorders affect your mind, body and health
When someone develops a feeding or eating disorder, the reasons why may go beyond comparisons to the skewed modern standards…
Understanding the dangers of vaping
Powered by a battery, an e-cigarette heats flavored liquid in a disposable cartridge, turning it into an aerosol that a…
The mental health effects of COVID-19
COVID-19 continues to threaten public health, and not just from new infections. Some people who have recovered from the disease…
For good health, stable housing a cornerstone
CAPTION: Kimberly Kirkey-Soto checks in with Jared Phillips who has benefited from the Health Home Supportive Housing Program. Program supports…
Depression in men – The courage to open up
In 1979, The Cure released their hit song, Boys Don’t Cry. While its title is obviously untrue, the name of…
Positive parenting during challenging times
Research is beginning to show the impact of the current COVID-19 pandemic on children. In fact, two-thirds of children in…
Handling major life transitions
Throughout our lives, we experience many milestones, whether they occur unexpectedly or are under our control. The most common life…
Postpartum depression: Not just the baby blues
The birth of a child is typically a joyful event. In the days or months afterward, however, the happiness can…
7 ways to calm anxiety in the moment
Feeling anxious is a normal part of life. It can play a role in focusing our attention or alerting us…
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