Talking to your friend about mental health can be scary – but reaching out when you’re feeling down or when you see a friend struggling can make a huge difference.
“Maybe it’s me, but I was wondering if you were all right.”
“Hey, we haven’t talked in a while. How are you?”
“I know you’re going through some stuff; I’m here for you.”
Want to learn more? Check out this video to see how you can seize the awkward.