Cognitive Processing Therapy: How It Works and What to Expect
Learn how this short-term treatment helps treat PTSD and see if it’s the right choice for your recovery journey.
Learn how this short-term treatment helps treat PTSD and see if it’s the right choice for your recovery journey.
Confused about the difference between a psychologist, psychiatrist and psychiatric nurse practitioner? Learn which professional is right for you.
When people begin therapy, they often expect a focus on symptoms—anxiety, depression, stress, addiction, trauma. But what if the real…
If you’ve ever tried talk therapy and felt like it wasn’t quite “clicking,” you’re not alone. Traditional therapy can be…
Art therapy is a powerful, evidence-based approach that uses creative expression to support mental health, emotional regulation and personal growth.…
Discover what play therapy is, how it works and the powerful benefits it offers for children and adults dealing with trauma, ADHD, autism and more.
Learn about Motivational Interviewing, its core principles, processes and the practical techniques you can use today.
Wondering if your teen needs counseling? We cover the signs to look for, the benefits of therapy, what to expect in sessions and how to get started.
Identify symptoms of Obsessive-Compulsive Disorder (OCD) and discover today’s most effective treatments in this informational blog.
Feeling stuck or unsure what to talk about in therapy? Explore our expert-backed list of topics for when you feel you have nothing to say.
Citizen Advocates and St. Joseph’s Addiction Treatment & Recovery Centers have earned national CARF accreditation for their mental health and addiction treatment programs.
Is EMDR therapy safe? Explore the real risks, side effects, benefits and myths of EMDR. Get evidence-based answers on the dangers of EMDR therapy.