24/7 Crisis Line Available to St. Lawrence County Residents
St. Lawrence County residents experiencing a mental health or addiction crisis will continue to have access to immediate 24/7 support…
Community News
Understanding Harm Reduction
Harm reduction saves lives. It’s a straightforward approach focused on minimizing the risks associated with drug use, whether that means…
Starting Small: Talk Therapy in the New Year
The New Year = New Beginnings. It’s the perfect time to prioritize your mental health. But now that February is…
Empowering Independence: Understanding Self-Direction Services for Intellectual and Developmental Disabilities
What is Self-Direction? Self-Direction services are a game-changer for individuals with intellectual and developmental disabilities. These services give people the…
Can Mental Health Affect Physical Health?
Short answer: Yes. Your mental health doesn’t just affect how you feel emotionally—it can have profound impacts on your physical…
Journey to Independence: How Years of Work Culminated in One Trip
When Mian Jing Zheng boarded a plane to Utah for his sister’s wedding, it was for more than just a…
Why Work-Life Balance Matters
Work-life balance isn’t just a buzzword—it’s a necessity. Striking a healthy balance between your personal and professional life can boost…
Is Addiction Treatable? Understanding Recovery Options
Can addiction be treated? Yes. The journey to recovery looks different for everyone, but with the right support and tools,…
Breaking the Cycle: Understanding Addiction and Mental Health
How addiction affects mental health: Addiction doesn’t just harm the body; it deeply impacts the mind. Substance use can create…
7 Tips for Finding the Right Therapist
Struggling with your mental health? It’s important to get help, but finding the right therapist can be overwhelming. With so…
What is Behavioral Health?
Behavioral health affects how we think, feel and act. It’s a broad term that includes mental health, emotional well-being and…
Understanding the Role of a Direct Support Professional (DSP)
A Direct Support Professional (DSP) is more than a caregiver. DSP jobs are essential for supporting individuals with intellectual and…
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