Why Work-Life Balance Matters
Work-life balance isn’t just a buzzword—it’s a necessity. Striking a healthy balance between your personal and professional life can boost…
Community News
Is Addiction Treatable? Understanding Recovery Options
Can addiction be treated? Yes. The journey to recovery looks different for everyone, but with the right support and tools,…
Breaking the Cycle: Understanding Addiction and Mental Health
How addiction affects mental health: Addiction doesn’t just harm the body; it deeply impacts the mind. Substance use can create…
7 Tips for Finding the Right Therapist
Struggling with your mental health? It’s important to get help, but finding the right therapist can be overwhelming. With so…
What is Behavioral Health?
Behavioral health affects how we think, feel and act. It’s a broad term that includes mental health, emotional well-being and…
Understanding the Role of a Direct Support Professional (DSP)
A Direct Support Professional (DSP) is more than a caregiver. DSP jobs are essential for supporting individuals with intellectual and…
Indigenous Peoples’ Day: A Celebration of Resilience
Indigenous Peoples’ Day, celebrated on the second Monday of October, honors the rich cultures, contributions and histories of Native American…
Mental Health Emergency: When to Seek Immediate Help
Sometimes, mental health issues escalate beyond manageable levels. Recognizing when mental health is an emergency can be the difference between…
Celebrating DSP Week 2024: The Heart of Care
Direct support professionals Michael Mersinger (standing) and Lucinda Fish (right) engage Christopher Riley and Tiffany Maiorana in a craft project…
Breaking the Stigma: How International Overdose Awareness Day Supports Recovery
What you need to know: August 31 is International Overdose Awareness Day, a time to raise awareness about the global…
Social Media: Friend or Foe?
What’s happening: Social media is everywhere, and teenagers are using it more than ever. But how does it impact youth…
Group Therapy: How it Can Help You
Seeking support? Group therapy at Citizen Advocates offers a transformative path to mental well-being. Led by skilled mental health counselors,…
Popular
General, Mental Health
The Impact of Technology on Mental Health: Balancing Connection and Screen Time
April 26, 2023
Mental Health
Coping skills for self-harming behaviors
March 11, 2021
Addiction, Health & Wellness, Mental Health
7 benefits of group therapy
August 20, 2020
