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Group Therapy: How it Can Help You

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Seeking support? Group therapy at Citizen Advocates offers a transformative path to mental well-being. Led by skilled mental health counselors, our group sessions provide a safe, supportive space where you can share your experiences and learn from others facing similar challenges. Whether you’re in Malone, Massena, Ogdensburg, Saranac Lake or Watertown, our clinics are here to help you find strength in community.

What is Group Therapy?

Group therapy involves one or more mental health counselors leading a group of individuals who share similar issues. This therapeutic approach leverages the power of collective experience to foster healing and personal growth. At Citizen Advocates, our group sessions are designed to address various behavioral health concerns, from anxiety and depression to substance misuse and addiction.

Benefits of Group Therapy

  1. Shared Experiences: Hearing others’ stories can provide validation and reduce feelings of isolation.
  2. Support Network: Group members offer support and encouragement, helping each other through challenges.
  3. Diverse Perspectives: Different viewpoints can offer new insights and solutions to personal issues.
  4. Skill Development: Learn and practice new coping strategies in a supportive environment.

Group Therapy Options at Citizen Advocates

Citizen Advocates offers a variety of group options tailored to meet the needs of our community:

  • Mental Health Counseling: Our mental health counselor-led groups focus on managing anxiety, depression and other mental health issues.
  • Addiction Support: Specialized groups for those struggling with substance use provide a supportive environment for recovery.
  • Family Therapy: Group sessions designed to help families navigate and heal from shared challenges.
  • Youth Programs: Targeted group therapy for children and adolescents dealing with various mental health issues.

“I’m looking for a counselor in my area.”

Our group therapy sessions are available at Citizen Advocates’ mental health and addiction recovery clinics in:

  • Malone
  • Massena
  • Ogdensburg
  • Saranac Lake
  • Watertown

Take the Next Step

If you’re looking for a mental health counselor or group therapy options, Citizen Advocates is here to help. Our comprehensive programs are designed to support your journey every step of the way. To learn more about our services or to find counselors in your area, visit Group Counseling at Citizen Advocates and start your path to healing and recovery.