Understanding the Dangers: How to Quit Vaping
Understand the dangers of vaping, from nicotine addiction to lung injuries. Get a step-by-step guide & support to help you quit vaping today.
Community News
Postpartum Depression: Not Just the Baby Blues
Postpartum depression can affect any new parent. Discover the signs and how to cope with this serious condition.
Coping With Life Transitions: A Guide to Navigating Change
Explore the impact of life transitions on your identity and routines. Learn how to navigate these changes for better well-being.
7 Ways to Calm Anxiety in the Moment
Learn effective techniques to manage anxiety and regain control with mindfulness practices that ground you in the present.
7 Benefits of Group Therapy
Dive into the benefits of group therapy and understand its role in fostering support and community among those facing similar struggles.
What is Behavioral Health?
Discover how behavioral health problems can affect every aspect of life—from relationships and work to physical health.
How to safely prevent EEE
With reports of Eastern Equine Encephalitis (EEE) detected across New York State, it’s crucial to raise awareness about the potential risks this virus poses.
Celebrating National Women’s Health Week: A Commitment to Well-Being at Citizen Advocates
National Women’s Health Week begins on Mother’s Day every year, encouraging women to make their health and well-being a priority.
Bowling group provides winter social activity, opportunity for personal growth
Through a bowling group, individuals from many programs have made connections on their own, fueling personal growth.
Enhancing Well-being and Recovery: Celebrating National Therapeutic Recreation Month
February is National Therapeutic Recreation Month, a time to recognize the power of recreational activities to enhance physical, mental and emotional health.
The Lifesaving Act of Blood Donation: A Call to Action
January is National Blood Donor Month, a crucial period dedicated to raising awareness about the importance of blood donation and encouraging individuals to contribute to this lifesaving act.
Embracing Wellness: A Citizen Advocates Guide to Healthy New Year Resolutions
As the New Year dawns, it’s a time for reflection and goal setting, especially in the realm of personal health and wellness.
