Embracing Maternal Health: A Journey Beyond Birth
Maternal health, a critical issue that extends far beyond the delivery room, is often overshadowed by the joyous arrival of…
Community News
Embracing Wellness: A Citizen Advocates Guide to Healthy New Year Resolutions
As the New Year dawns, it’s a time for reflection and goal setting, especially in the realm of personal health…
The Watertown Clinic: A Beacon of Hope for Veterans and Their Families
As we honor National Veterans and Military Family Month, the role of support systems for our brave servicemen and women,…
The Impact of Decreased Social Interaction Among Teens: A Closer Look
In a digital age where technology dominates our lives, a recent article published by The Hill sheds light on an…
Supporting Loved Ones with Mental Health Challenges: Tips for Caregivers and Family Members
Mental health challenges affect everyone – regardless of age, gender, or background. For family members and caregivers of individuals with…
Highlighting online safety
Teens in Crisis We recently read the news of yet another tragedy in our community: Another teen lost their life…
Keeping your child safe with positive parenting
The recent suicides of two St. Lawrence County teenagers within weeks of each other have brought attention to cyber sextortion…
Relieving postpartum anxiety
Before and after the birth of a child, some anxiety is completely normal. Especially in the first few weeks of…
Positive parenting during challenging times
Research is beginning to show the impact of the current COVID-19 pandemic on children. In fact, two-thirds of children in…
Handling major life transitions
Throughout our lives, we experience many milestones, whether they occur unexpectedly or are under our control. The most common life…
Understanding grief
The loss of someone or something we love reminds us of the fleeting nature of life. After a significant loss,…
How to support a mentally ill or addicted child – and help yourself
After your child has been diagnosed with a mental health disorder and/or addiction, you might worry about whether you can…
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